HYDRATE Functional Shot, Coconut

HYDRATE is a hydration shot with electrolytes and magnesium in 90ml of coconut. Take it after a workout, on travel days, or any time it is hot and you have been moving. No added sugar, made in Australia.

When to take it

💧 Take it: Post-workout, on travel days, or any time it's hot and you've been moving.

Hydration that works harder.

HYDRATE is a functional hydration shot formulated with electrolytes and magnesium to support fluid balance, muscle function and recovery — without excess sugar.

This isn't a sports drink.
It's targeted hydration support for real life.

Designed for:

• Active lifestyles

• Post-workout recovery

• Travel and long flights

• Warm climates

• Busy, high-output days

Magnesium supports muscle function and helps reduce fatigue, while electrolytes assist hydration efficiency and fluid balance.

Clean. Functional. Purpose-built.

Stacks well with

→ IMMUNE (travel day full coverage)

This shot is for you if

✔ You train, sweat heavily, or spend long days outdoors in the heat ✔ You travel frequently — flights and air conditioning are brutal on hydration levels ✔ You wake up tired despite sleeping well — dehydration is often the invisible culprit ✔ You've been relying on sports drinks loaded with sugar and artificial colour ✔ You want electrolytes and magnesium in a clean, no-fuss format

✘ If post-workout fatigue is real, pair HYDRATE with ENERGY for the full active-day stack.

Why magnesium and electrolytes

HYDRATE delivers 75mg of magnesium, as magnesium glycinate, alongside sodium and potassium in a 90ml coconut shot. Magnesium contributes to normal muscle function and to a reduction of tiredness and fatigue.

Electrolytes replace what your body loses through sweat, supporting fluid balance on active days, travel days and in the heat.

Frequently asked questions

What is the best hydration shot?

The best hydration shot replaces electrolytes without sugar. Tonic Alchemy HYDRATE delivers electrolytes and magnesium in a 90ml coconut shot for post-workout, travel and hot days.

What does magnesium do in a hydration shot?

Magnesium contributes to normal muscle function and to a reduction of tiredness and fatigue, and acts as an electrolyte alongside sodium and potassium. HYDRATE contains 75mg of magnesium, as magnesium glycinate, per 90ml.

Do hydration shots work?

A hydration shot supports fluid balance by supplying electrolytes your body loses through sweat. HYDRATE pairs electrolytes with magnesium in 90ml, with no added sugar.

When should I take a hydration shot?

Take a hydration shot after a workout, on travel days, or any time it is hot and you have been active.